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What is an MMA mouth guard?
A regular mouth guard, also known as a mouth piece or a mouth protector, is a piece of protective equipment that is deigned to prevent injury to someone’s teeth, tongue, gums and lips.
An MMA mouth guard is no different in this regard, although certain companies market their product as one that is specifically designed for mixed martial arts.
What is a BJJ mouth guard?
A BJJ mouth guard is the exact same thing; a protective mouthpiece that is specifically designed for combat sports. Training in Brazilian jiu-jitsu places one in very rigorous activities, many of which can lead to damage to the teeth so a mouthguard is highly recommended.
Yes, unless you enjoy putting yourself in danger of sustaining long-lasting permanent injury. A mouth guard being required to train MMA is dependent on each gyms rules, but why would you risk the chance of hurting yourself?
Any activity where your body, especially your head and facial area is going to be hit, bumped into, and smacked around poses great risk to your teeth, jaw and mouth.
Mixed martial arts and Brazilian jiu-jitsu are two activities that place strong emphasis on coming into contact with an opponent’s face and head. Sports like football, boxing and wrestling all include mouth guards and MMA and BJJ are no different.
It doesn’t take much for someone to accidentally injure themselves in these activities, including teeth and other areas of the mouth. Wearing a mouth guard while grappling or boxing should be mandatory for anyone who participates in these sports. Why risk getting a tooth chipped or knocked out when you can buy an MMA mouth guard and greatly reduce the risk?
How many types of mixed martial arts mouth guards are there?
You can find many different kinds of MMA mouthguards on the market today, but the overall differences are usually in design only. The aesthetics of these mouth guards may shift you into making one purchase over the other, but in the end, the actual design and protection are usually the same.
The most common type of mixed martial arts mouthguard is the boil and bite version. You buy a “blank” version of the mouth guard, soften it up in boiling water for a few moments, dip it into cooler water for a second and place it into your mouth. You’ll bite down hard enough for your teeth to make a lasting impression into the rubber, allowing for a snug fit.
Another version which is very common among fighters and serious trainers are custom mouth pieces, such as MMA fang mouth guards. These genuinely follow the same principles as the boil and bite, but you send in your “bite marks” in a plaster back to the manufacturer and they’ll mail you your custom mouth guard with your “bite marks” indented in them. This is mainly so you can receive a specific design, however.
How much are MMA and grappling mouth guards?
MMA mouth guard prices vary depending on a few factors. The actual brand, the reputability of the company selling the brand, as well as the designs of the mouth guard itself.
In general, a regular mouth guard to use for training shouldn’t cost you more than $5. If you want a better designed mouth guard, specifically made for MMA, BJJ, grappling, boxing or wrestling, you can find these between $15 and $30. If you’re looking for a custom designed mouth piece, upwards of $150 to $300 might be required.
Browsing around online for different prices and models is highly recommended.